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ModestMuscle

2+ Training Years

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Thoughts on adjustable dumbbells?

Fitness Equipment

Looking to build a small home gym and adjustable dumbbells seem like a solid choice to save space. Are they worth the price? Any brands you'd recommend or avoid?

I tried this when I first started out and it was great. Takes some time to learn good form on the big lifts and your mobility might be an issue...

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Tuna is a great option, canned ones if you are lazy to prepare food

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