UrbanPulse77
1+ Training Years
No profile description.
Yea make sure you work on your mobility while doing this plan, squats and deads will appreciate it
On post: Is 5x5 Still Effective for Beginners in 2025?
1+ Training Years
No profile description.
Yea make sure you work on your mobility while doing this plan, squats and deads will appreciate it
On post: Is 5x5 Still Effective for Beginners in 2025?