MidnightDrifter
5+ Training Years
Powerlifter with years of experience, passionate about strength training and pushing limits. 1000lbs club!
Absolutely, my friend recently started the gym and the first plan I told him to try was 5x5. In my opinion it is essential for beginners to teach...
On post: Is 5x5 Still Effective for Beginners in 2025?Thats what I am running now as well, am aware of the BCAA stuff. Thanks for sharing
On post: What Supplements Are Actually Worth Taking?Focus on the journey, not the destination. Weigh yourself consistently and track your food, progress will come with time
On post: How long did it take you to notice real changes?I second this for the water intake, track it if you must honestly. This goes even without creatine but especially when taking it
On post: Is creatine actually giving you progress?